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Pork Chops


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Grilled Pork Chops with Match Stick Potatoes


some  Sea salt and ground pepper, to be sprinkle  in the meat
2 large size  Pork Chops, lean with out fat
1/2 lb. Mushroom, chopped
1 medium size Onion, chopped
2 medium size Potatoes, sliced into match stick sizes 
1/4 quart  Low cholesterol cooking oil
1 large size Zucchini, sliced coin ring in 1/4 inch
1 large size Yellow squash, sliced coin ring  in 1/4 inch


Wash the pork chops and pat dry with paper towel and sprinkle some salt and pepper.

Grill the chops in a medium heat, turning every 4 minutes each side, or until it's cook.

Use a deep sauce pan, pour the oil to deep fry the string potatoes, fry until brown and crispy,

Boil or steam the Zucchini and squash, for 5 minutes

In a medium skillet, pour 2 tbsp. of cooking oil and fry the mushrooms and onion until golden brown.

Serve in 2 individual serving plates, put the fried mushrooms and onions over the top of the pork chops.

Arrange the vegetables and fried string potatoes on the serving plate.

Serve 2 people.


Cooking time: 30 minutes

Preparation time: 15 minutes


Useful tips:

Mushrooms and onion can de grill also, just trim the hard stem of the mushroom, cut in halves, sliced the onion into quarter.




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Last modified: May 26, 2003